“Semillas y Flores” (Seeds and Flowers) reflects the belief that growth begins in unseen, often tender spaces. Just as seeds require the conditions to flourish, healing unfolds when individuals are met with safety, understanding, and care. This practice honors both the roots and the bloom—the histories, relationships, and cultural narratives that shape us, and the potential for transformation that emerges through intentional work. Therapy is viewed as a process of tending: nurturing awareness, processing pain, and cultivating change over time.